About Me

I specialize in trauma and trauma-informed care through psychotherapy and counseling services for adverse life events, trauma, anxiety, and depression. I view everyone as a blank slate when we first meet. I want to assist you in understanding how historical trauma has impacted your behaviors and influenced your decision making. I have a passion for working with individuals and guiding their therapeutic healing process.
Trauma overwhelms our coping abilities and activates our “fight, flight, or freeze” response, resulting in feeling hopeless and helplessness. When this system is activated it creates imbalance in our daily functioning to help us avoid that feeling! We often find our coping strategies become ineffective as well as destructive. The way we view events, our relationships, how we interact with others, our self-esteem, and even our physical health can all be negatively impacted.
I use a compassion-filled, non-judgmental approach tailored to each client. I believe in educating you on various topics to create understanding so healing can occur. I utilize various treatment modalities that pair beautifully with trauma work including: Solution Focused Therapy, Cognitive Behavioral Therapy, DBT informed practices, EMDR (eye movement desensitization and reprocessing therapy), and psycho dynamic techniques.
I am a Licensed Clinical Social Worker. I obtained my Masters degree in Social Work from the University of Georgia and my Bachelors of Science in Psychology and Human Services from Clayton State University.
I offer online sessions during the week and on the weekends via secure video conferencing for Georgia and Florida. I currently am a provider of services at H.E.A.R.T Center for Families, LLC.

Provider of services at

did trauma

Specializing in Trauma Informed Care, Psychotherapy, and Counseling Services

Providing therapy services for both Florida and Georgia communities

Office Hours: Monday – Friday 10:00am – 7:00 pm,
Saturday 9:00 am – 5:00 pm
COVID hours via Telehealth Appointments ONLY for Georgia and Florida residents
Copyright 2024 Mind & Heart Therapy. All Right Reserved
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